On the blog...

My honest journey on Mounjaro (and everything in between)

Trump, Tariffs, and the Cost of Feeling Like Myself Again

Trump, Tariffs, and the Cost of Feeling Like Myself Again

So. Let’s talk tariffs. Specifically, Trump’s tariffs. Because, apparently, we can’t have nice things without a side of international pharmaceutical chaos 😤💰💉

Deadlines, Jacuzzis, and a Weight Loss Plot Twist I Did Not See Coming

Deadlines, Jacuzzis, and a Weight Loss Plot Twist I Did Not See Coming

🧠 Deadlines? Complete ✅ 💼 Projects? Submitted 📨 🧹 Mental state? Frazzled beyond belief 🙃

Deadlines, Canal-Side Nostalgia, and the Ice Cream That Was Absolutely Worth It

Deadlines, Canal-Side Nostalgia, and the Ice Cream That Was Absolutely Worth It

💼 The Joy of Working… and Working… and Working I love my job. I really do. But there’s “busy”… and then there’s “can’t remember the last time I ate lunch away from a screen” busy.

Donald Trump, Drug Prices, and Tiny Cakes of Joy

Donald Trump, Drug Prices, and Tiny Cakes of Joy

So there I was, riding high after last week's milestone — six stone down, feeling strong, hydrated, moisturised, unbothered... basically living my best life — when out of nowhere… Donald. Bloody. Trump.

Six Stone Gone. Thirty Percent Less Helen!

Six Stone Gone. Thirty Percent Less Helen!

I stepped on the scales and something magical happened…I’ve officially lost: 💥 6 stone 💥 30% of me — GONE!

Sunshine, Salads & Stanley Cups

Sunshine, Salads & Stanley Cups

If you’re looking for this week’s theme, it’s summer serenity meets grown-up self-control. I’ve been leaning into every sun-drenched moment

The

"I'm Doing This" Challenge

A 30-day self-trust boost that

feels doable (because it is)

✅ Build momentum with 5 tiny feel-good habits

✅ Learn to trust yourself again—one day at a time

✅ Finally feel like change is happening for real